Meet With a Certified Health/Wellness Coach
With Face-to-Face lifestyle coaching, you can meet with a certified health and wellness coach once a month for a free 25-minute session, during which you will receive confidential, personalized support for healthy behavior changes, develop a wellness plan with monthly goals, receive guidance for creating an environment that supports your healthy lifestyle, and identify ways to build your strengths and confidence to sustain a healthy lifestyle.
You can participate in these coaching sessions here on the UCM campus in Human Resources, Room 100. Click on the link below to get registered.
For more information:
Go to: http://www.ucmo.edu/hr/benefits/documents/facetoface.cfm
Contact Dee Anna Neal at email@example.com