FIT Community & Student Rec Center Usage
Attached you will find information concerning the Fit Community Wellness Initiative we are conducting for 2013. Get your co-workers, students, family members signed up and help each other meet your personal goals of being healthier in 2013.
This is not a weight reduction program but most participants last year did tell us they lost weight or inches as they toned up their bodies and made new commitments to wellness.
Besides the pre and post assessments we have other tools to help you if you would like assistance. We have personal trainers, exercise classes, and graduate students available to help with equipment instruction. Please let us help you, all you have to do is ask.
If you have never used the Rec Center or you didn't make your 30 visits this semester please don't let that stop you from coming in. For all new visitors you are welcome and we would be glad to show you what equipment we have and how to use it. For those who didn't make your 30 visits you have several options. You can pay the $60 membership for the next six months of usage or if you sign-up for a Fit Community team your membership fee is waived.
So come on and make 2013 a year you did meet those New Years resolutions - Wellness is in Your Future.......
For more information:
Download: Fit Community (1).pdf
Contact Beth Rutt at brutt@ucmo.edu
or call 660-543-4381
