Skip to Main Navigation | Skip to Content


Follow UCM's Progress on its interactive timeline
Cultural and Artistic Events at UCM
Promotions graphic




Back

Gentle Yoga Classes

M/W 5:15-6:15 in the Wellness Center taught by Barb Rhodes, certified yoga instructor.  A beginning class designed for those who doubt their ability to “doâ€쳌 yoga because of age, inflexibility, weight or other issues.  Our focus is on breathing and proper alignment in the yoga poses. We move slowly and deliberately as we accommodate different skill levels. The use of props allows the yoga to be more accessible to all class members.  For those with joint problems/replacements, it is important that you talk with your doctor about limitations and that you honor those limitations. THE COST IS $3 PER SESSION.

For more information:
Contact Barbara Rhodes at rhodes@ucmo.edu