Face-to-Face Coaching Sessions Available 2/13 and 2/14
With face-to-face lifestyle coaching, you can meet with a certified health and wellness coach once a month for a 25-minute session, during which you will receive a confidential, personalized support for healthy behavior changes, develop a wellness plan with monthly goals towards improving your overall health, receive guidance for creating an environment that supports your healthy lifestyle, and identify ways to build your strengths and confidence to sustain lifestyle and behavior changes. Click on the link below for more information and to register for this event. The upcoming dates are Feb 13 and Feb 14 from 8:00-4:00. Click on the link below to register for this event.
For more information:
Go to: http://www.ucmo.edu/hr/benefits/documents/facetoface.cfm
Contact Dee Anna Neal at dneal@ucmo.edu
