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February Healthier You Newsletter Available On-Line

Did you know boxing can burn up to 13 calories per minute? You can find out more about this beneficial exercise by reading the February issue of the Healthier You Newsletter. There's also tips for heart health and a scrumptious filet mignon with red wine mushroom sauce recipe. To access this month's edition, click on the link below:

For more information:
Go to: http://www.ucmo.edu/hr/benefits/you.cfm
Contact Dee Anna Neal at dneal@ucmo.edu