Human Resources
- Information for Employees
- Handbooks
- Retirement Information
- Employee Benefits
- Employee Assistance Program
- Educational Development
- Health Insurance
- Dental Insurance
- Life Insurance
- Vision Insurance
- AD & D Insurance
- Long Term Disability Insurance
- A Healthier You
- AFLAC Supplemental Insurance
- Flex Spending Accounts
- HRA
- Prescription Drug Care
- Workers' Compensation
- MOSERS & CURP
- Tax Sheltered Annuity Program
- MOST
- Vacation Pay
- Holiday Pay
- FMLA
- Sick Leave
- Crisis Leave
- Personal Leave
- Bereavement Leave
- Resources
- Jobs Available at UCM
Health Seminars
Start off the new year right!! Do you have some habits to change, weight to lose, or stress to decrease? Let the new year be a time of healthy choices! Join us for any of these seminars to take that extra step towards A Healthier You.
Some topics covered include:
- Stress
- Nutrition and Physical Activity
- Tobacco Cessation
- Weight-Loss
- Sleep
- Pre-Diabetes
Participating in one-hour, on-demand health seminars is easy. Follow the step-by-step instructions below to sign-up, and learn how to make healthy choices that can reduce your health risks. Check back as new topics are added each quarter!
To learn how to register view the video or go to the Step-by-Step Instructions
All classes are free of charge for UCM Blue Cross and Blue Shield of Kansas City members and you must log in by going to BlueKC.com.
