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Counseling Center

Humphreys 131
Warrensburg, MO 64093
Phone: 660.543.4060
Hours: 8 AM-12PM, 1PM-5PM
Summer: 7:30AM-12PM,1PM-4:30PM





relax

Relaxation Links

Check out these links to access stress management resources on the web.  Many include downloadable relaxation exercises.

http://www.allaboutdepression.com/relax/

http://www.hws.edu/studentlife/counseling_relax.aspx

Check the app store on your smart phone or tablet for: progressive muscle relaxation. Download and access a great resource to take along with you anywhere you go.