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Information & Resources
Resources for Anxiety and Anxiety Disorders
Information:
- American Psychological Association fact sheet (pdf)
- http://www.apapracticecentral.org/outreach/anxiety-disorders.pdf
- http://www.socialanxietysupport.com/disorder/
Organization / Websites:
- American Psychological Association
- http://apa.org/topics/anxiety/index.aspx
- Anxiety Disorders Association of America
- http://www.adaa.org/
- National Center for Post-Traumatic Stress Disorder
- http://www.ptsd.va.gov
- National Institute of Mental Health
- http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
- National Panic/Anxiety Disorders Newsletter
- http://www.npadnews.com
- The Social Phobia/Social Anxiety Association
- http://www.socialphobia.org/
Books:
- The Feeling Good Handbook by David Burns
- The Anxiety and Phobia Workbook by Edmund Bourne
- The Shyness and Social Anxiety Workbook by Martin Antony and Richard Swinson
- Ten Days to Self Esteem by David Burns
- Dying of Embarrassment: Help for Social Anxiety & Phobia by Cheryl Carmin, C. Alec Pollard, Teresa Flynn, Barbara Markway
- Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara Markway and Gregory Markway
