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Counseling Center

Humphreys 131
Warrensburg, MO 64093
Phone: 660.543.4060
Hours: 8 AM-12PM, 1PM-5PM
Summer: 7:30AM-12PM,1PM-4:30PM





www.ucmo.edu/cc/resources/documents/AnxietyDisorder

Resources for Anxiety and Anxiety Disorders

Information:

Organization / Websites:

Books:

  • The Feeling Good Handbook by David Burns
  • The Anxiety and Phobia Workbook by Edmund Bourne
  • The Shyness and Social Anxiety Workbook by Martin Antony and Richard Swinson
  • Ten Days to Self Esteem by David Burns
  • Dying of Embarrassment: Help for Social Anxiety & Phobia by Cheryl Carmin, C. Alec Pollard, Teresa Flynn, Barbara Markway
  • Painfully Shy:  How to Overcome Social Anxiety and Reclaim Your Life by Barbara Markway and Gregory Markway